Live with Amy
No-nonsense advice about attaining your next-level life whether in life, business, or spiritually. Welcome! I am Amy and I am passionate about helping people identify and live out their purpose DESPITE unexpected outcomes. Here you will get life coaching, personal development strategies, and tips on health, fitness, mental toughness, and faith. I am a former paraplegic, mom, entrepreneur, author, and God girl. I’m also a brain science geek and obsessive health advocate. My podcast will help you with life hacks but also teach you how to do hard things! And come out thriving. I am here to help you break the chains that bind your abilities and belief systems so you can live a life of abundance. So, if you want to attain your next level – You are in the perfect place!
Live with Amy
#499 Burnout and the way out! Pt. 2
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Amy Mills
We pick up this conversation talking about value systems and how not living those out causes dis-ease. We move into an article about burnout. You will hear what happens internally during burnout and super effective ways out of burnout to ensure your health remains intact.